Kratom is a botanical plant that has an intense, bitter, and earthy taste if used in powder form. Consuming kratom in a classic toss-and-wash method is unpleasant for many users. Taking kratom powder directly is not exactly enjoyable.
The Kratom community has discovered numerous ways to mask the flavor, and one option stands out from the rest: orange juice. Is it a combination just for the taste, or does it have deeper and more functional benefits?
In this article, we will tell you the science and practicality of mixing kratom with orange juice.
We will also explore how this citrusy pairing benefits your body and mind.
The Science of Mixing Kratom and Orange Juice
Orange juice is strong, sweet, and acidic enough to dominate the bitterness of kratom. It seems like a logical choice; however, the relationship between kratom and orange juice is much deeper than just taste.
The concept of mixing kratom and orange juice is based on a theory called “potentiation”. It means combining kratom with a compound that enhances the bioavailability and effects of two main alkaloids: mitragynine and 7-hydroxymitragynine.
This mechanism hinges on two key properties of orange juice:
- Acidity (low pH)
- Enzyme Inhibition
The Practical Benefits of Mixing Kratom and Orange Juice
The practical benefits of mixing kratom and orange juice are undeniable and make it an optimum choice for masking the bitter flavour.
Masking the bitterness is one of the most immediate and obvious benefits: the flavour of orange juice neutralizes the earthy flavour of kratom. As compared to water, it makes the consumption more palatable and manageable.
The acidity of orange juice helps the hydrophobic kratom powder blend more smoothly into liquid. This method shows easier mixing and less clumping. Consuming orange juice reduces the formation of those dreaded dry clumps, which lead to inconsistent doses.
Mixing a kratom dose into a small glass of juice is a simple, no-fuss method. You can prepare quickly and consume at home or on the go. This method can also serve as a base for more advanced shakes or smoothies.
How to Mix Kratom and Orange Juice Effectively
In this method, a little technique goes a long way.
- Start by measuring a dose precisely. You can use a digital weighing scale or a leveled scoop. Keep in mind that consistency is a key to a predictable experience. Measuring your dose is important to avoid overconsumption or inconsistent results.
- A pulp-free orange juice pairs best with kratom for a smooth texture. Some users also prefer grape juice, which has a much stronger enzyme-inhibiting reputation. Grape juice also works best with kratom; however, it is notably more bitter.
- Place the powder in a small glass or shaker bottle and add enough orange juice to create a slurry. Mix vigorously with a spoon or shake the bottle until all clumps are completely dissolved.
- You can add more orange juice to fill the glass to your liking and drink it down quickly to avoid the aftertaste. Some users prefer to chase the mixture with plain water or more juice.
- You can also let the kratom and orange juice mixture sit for 10 to 15 minutes to allow more time for the acid to interact with alkaloids. This step is completely optional for those people who believe in potentiation.
Important Considerations and Potential Drawbacks
The combination of Kratom and orange juice is widely popular; however, there are some important considerations, such as:
1. Sugar Content
Commercial orange juice can be high in sugar and calories. If you are consuming kratom daily, this can add up to your sugar consumption. To avoid sugar spikes in your body, you can use a low-sugar or freshly squeezed orange juice.
2. Acidity
Sensitive stomach, GERD, or acid reflux patients might feel discomfort after combining kratom and citrus juice. If you deal with any of these problems, a less acidic liquid like apple juice or milk alternative might be a better option.
3. Individual Body Response
The body chemistry of every person is different. What works for you might have a minimal effect on another.
Key Takeaways: Should You Mix Them?
The combination of Kratom and orange is highly recommended for both new and experienced users. It solved a major problem of bitterness by improving the taste and mixability of kratom powder. It has a science-backed theoretical benefit along with logical reasoning. It increases the bioavailability and improves the effect of kratom’s alkaloids.
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